While there is an intimate relationship, what is questionable is whether anxiety disorders contribute to heart disease or the other way around. PTSD symptoms, for instance, where there is a persistence of anxious thoughts, poor and irregular sleep, poor eating etc could be the factors that cause heart problems and so anxiety contributes to the overall health of your heart, but it is not the heart itself that causes anxiety. — TimeLine
You describe anxiety in a person who is in an abnormal state, a condition of illness, PTSD. I think that you would agree with me that anxiety within a person, to a certain extent, is normal. What I suggest, is that we look at anxiety in its normal state, to get a true understanding of what it is, because the abnormal state is a complex, and therefore complicated situation, rendering examination or analysis of individual components nearly impossible.
I have been an anxious person all my life, for as long as I can remember. This is not to say that I have been diagnosed with any anxiety disorder, but that I have been consciously aware of my anxiety for a long time, such that I could look back at my young childhood in a way that I could see how anxiety influenced my psychological response to many different events. Do you agree that to be anxious is to anticipate and to anticipate is to expect? So anxiety exists as a relationship which one has with the future. There are two distinct classes of things anticipated, the good and the bad. We might be able to say that anxiety related to these two types of events is normal anxiety because it is reasonable to be anxious in relation to an impending good thing and to an impending bad thing. But then there is anxiety when there appears to be no such impending good or bad event, and this anxiety is unreasonable. Let's just say that an event is anticipated but it cannot be distinguished as a good event or a bad event, because it is completely unknown.
Now let's take this unreasonable anxiety and see if we can expose it. It cannot be created by thoughts in the brain, because there are no beliefs about any impending events, good or bad. If an impending event was apprehended by the brain, then a judgement could be made concerning this event. But no such impending event is apprehended, and that's why the anxiety remains unreasonable. This is how I would classify unreasonable anxiety, anxiety which is not supported by the brain's judgement of something impending. It cannot be the brain which is creating this anxiety because the anxiety is completely unreasonable to the brain, and the brain's response to that anxiety is one of confusion.
When I had a major car accident, this feeling was ongoing for months after and it was a long while later that realised it was PTSD from the accident. Just prior to the accident, I was being harassed with indirect threats and it re-surfaced some childhood memories to add to the anxious confusion and I was always physically shaking. — TimeLine
Now consider what you've said here. Your anxious condition preceded your car accident. The accident intervened as a significant event which would alter your psychological condition Therefore you ought not attribute your post-accident condition directly to your anxiety, as the post-accident condition may have come about due to the accident, and the anxiety preceded the accident.
What I have found, by examining my childhood experiences with anxiety, is that I was very prone to high anxiety when I anticipated something good. The anticipation of something bad caused significantly less anxiety. The anticipation of something good created a looking-forward, an expectation, which caused the anxiety to build as the time of that good thing approached. Then, when the event occurred, there was a release from that anxiety. The release consistently manifested in some form of disappointment, a "let down", because the event itself could never match the expectation of it, or so the posterior "down state" seems to suggest. Depending on the magnitude of failure in the actual perception of the anticipated event, the disappointment could be significant, with effects that were much more significant and lasting than the actual anxiety prior to the event. Thus my strongest "bad feelings" were associated with the failure of some anticipated event. The bad feelings could progress in any direction, leading to anticipation and anxiety concerning more impending bad things, or perhaps even the completely irrational production of anxiety in relation to no impending event. The condition of anxiety being the preferred condition over the disappointed condition.
So I am suggesting that you differentiate anxiety, which is by its very nature something which is an anticipation of something significant, whether or not the significant thing ever occurs, from the mental conditions which follow from anxiety. In a complex situation these feelings will get all tangled up in a complicated and confused manner, such that a person may not be able to distinguish one from the other.
... but it is not the heart itself that causes anxiety. — TimeLine
I would ask you then, what causes anxiety. Let's put anxiety in its most raw, naked condition, and see if we can determine what it is. I think it's just a feeling that something is going to happen. As I explained above, it cannot be produced by the brain's thinking that any particular event is about to happen. Can we say that the passing of time is like a force upon us? The future is always impending, and the things which are coming must always be dealt with. Anxiety is how our bodies are disposed toward this fact that the future is impending.
So if I tell you I believe the key is on the wardrobe, but then I go and search for it under the cupboard, wouldn't you conclude that I probably lied about what I believe, and my actions indicate better than my words what I truly believe?
Belief cannot be divorced from action. — Agustino
This is not relevant. You have not disclosed any unconscious belief, only the fact that you can consciously hide your belief from me by being deceptive.
An inferiority complex is a belief. — Agustino
WIKIPEDIA: "An inferiority complex is the lack of self-worth, a doubt and uncertainty about oneself, and feelings of not measuring up to standards."
According to Agustino, doubt and uncertainty are belief. You are scaling a wall of contradiction. Be prepared to fall when the reality that there is nothing but contradiction supporting that wall hits you.
*facepalm* - no, an inferiority complex does not cause the belief, it IS the belief. — Agustino
Right, doubt and uncertainty "IS the belief". Wall of contradiction falls on your head.
No, panic attack isn't the same thing as anxiety. One can be anxious without having a panic attack. And people who are generally not anxious at all may have, all of a sudden, a panic attack. But prolongued anxiety may lead to panic attacks or make them more likely. — Agustino
Of course one can be anxious without having a panic attack, but a panic attack is a condition of anxiety. You said: "That's not anxiety, that sounds more like a panic attack". Here's an example of your ridiculousness. Suppose having a "fever" is defined as a particular level of high body temperature, say above 38 degrees. This allows that one can have a high body temperature without having a fever, but fever is still a case of having a high body temperature. Then I refer to someone with a body temperature of 40 as someone with a high body temperature. You object and say "that's not a high body temperature, that's a fever". See how ridiculous your argument is?
I said that if you have to keep active in order not to be anxious, something is wrong inside your mind, and you ought to address whatever that issue is so that you don't have to keep yourself active for the sake of combatting anxiety. — Agustino
This is clearly false because the anxiety is not directed toward any specific object of thought, so it is not my mind which is creating the anxiety. I would call it a state of hyperawareness, similar to what some might call hypervigilance. It is a condition attributable to my entire body, and therefore not something "wrong" inside my mind. Have you ever consumed caffeine and felt the effects of this drug? Would you characterize the condition produced by caffeine as something wrong inside your mind?
Your an odd sort, if you think that the need to stay active indicates that "something is wrong inside your mind".
no, I don't see how it's good to be active for the sake of being active. — Agustino
What I've described is the need to stay active for the sake of being healthy. Again, I say that your an odd sort if you think that the need to stay active for the sake of being healthy is indicative of something wrong inside one's mind.